Former NYCer now living in Kentucky. 15 years in NYC has left him with a sharp tongue and a slightly jaded soul. Now taking the time to enjoy a slower pace of life, a good bourbon, and finding himself all over again.
Thursday, October 21, 2004
6.95 Miles?
65 minutes.
1,204 calories.
And, yes, 6.95 miles on the elliptical runner.
Now someone tell my why my knees feel like crap...
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