...back to physical therapy we go...
I have plantar fasciitis (go here for more info. It's a pretty common thing I've learned and apparently I've had it for a while. It's just that it's more aggravated now than before which kinda sucks and in the morning it makes it rather difficult to walk. Physical therapy will teach me the stretching exercises that I will need to do in order to keep the achilles in good condition as well as wearing a night splint to keep it stretched out at night as I sleep.
I'm most likely going to be buying some more of those OTC orthotics which I really don't like but since my insurance won't pay for custom orthotics I'm kinda screwed in that manner...
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