Sunday, August 10, 2014

30 Day Challenge Update (and more of course)

Here we are closing in on the end of Day 9 of the No Soda Challenge and I have to say that this is getting easier and easier.  Last time I did this I was not in the right place to take on something like this. However, since my father's passing, my health is important to me.  Getting to the doctor and getting on all of my meds (and yes, there's a lot of those) is making take stock of a lot of things I am putting into my body that I shouldn't.  Soda is probably the one thing that I binge on daily.  It's practically crack in a can.  It was around this point in the process the last time that I tried this that I totally bailed and drank and drank and drank and drank soda after soda.

It rained all weekend (and I do mean ALL weekend).  So I decided to be a lazy bum.  I stayed in bed, watched crap TV on Hulu.  My mother sent me some pill sorters that my dad used and I did spend some time getting my pills in order and organized.  Not that I have a problem with taking my meds, but it did help me see where I stand, when I need to refill, etc.  Also, it gives me the impression that I am in control of my meds and not the other way around.

21 days to go.  I can do this.  
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