30 Day Challenge is chugging along well. This is officially Day 12 and to be honest, I am pretty sure I am going to be able to pull this off. My energy is WAY up and I am not dragging first thing in the morning either. And, if we want to believe that just dropping soda will help you lose weight, I have a pair of size 36 jeans I JUST RECEIVED that are baggy on me!
My blood sugars continue to drop and drop and drop and drop...When I first started going to my doc my numbers were 294. Today I clocked in at 129. That folks is PROGRESS...
Finally, I am really sad and glad at the same time that Robin Williams' suicide has brought the topic of depression and mental health into the forefront. As someone who has suffered from depression for years and only recently started taking anti-depressant for it, I can tell you that when it hits and hits hard, it can be crippling. It can simply paralyze you. I cannot count the number of times that I could not get out of bed and just laid there for hours. It's great that the conversation has started and I hope that it continues.
My blood sugars continue to drop and drop and drop and drop...When I first started going to my doc my numbers were 294. Today I clocked in at 129. That folks is PROGRESS...
Finally, I am really sad and glad at the same time that Robin Williams' suicide has brought the topic of depression and mental health into the forefront. As someone who has suffered from depression for years and only recently started taking anti-depressant for it, I can tell you that when it hits and hits hard, it can be crippling. It can simply paralyze you. I cannot count the number of times that I could not get out of bed and just laid there for hours. It's great that the conversation has started and I hope that it continues.
